Interesting Take on New Painkiller Embeda

Embeda is a new prescription medication that allows the slow release of morphine while also having an ingredient built in that will make it very difficult to tamper with.

Now, it might just be my alcoholic/addict thinking but after reading this article, here is how instantly you could abuse Embeda:

a) take a ton of it
b) mix it with an Oxy, Vic, or heroin

There is a good article about the potentials for Embeda abuse here: Embeda Treatment Center.

So don't get me wrong, Embeda is better than OxyContin which is possibly the most destructive substance ever to be legally prescribed in the history of mankind, but Embeda is not a miracle drug.

- Mike
Sober Living by the Sea

Mental Drudgery is not Prayer by Vince Jonese

It is recommended to pray with a feather, gently, for prayer should never be hard work, it is our time to speak with God. If you are approaching prayer as work or a task to be completed so you can get on with something else, stop and spend some time in contemplation on what your relationship with God really is.

Additionally, as in all things we reap as we sow. If we pray with little faith, thinking that even if the prayer doesn’t work, it is better than nothing, is it really any surprise when we fail to demonstrate?

When praying, do not concern yourself with wording or long explanations. The longer the explanation or set up the more obvious the truth that a “sell” job is going on. Whom are you trying to convince, God or yourself? “Guilty with an explanation your Honor.” God already knows our heart, for He is closer than breath. Remember, His love is unconditional, grace freely given regardless of our transgressions, impossible to earn. Though there may be secular consequences for our past deeds, we are forgiven in spirit as soon as we earnestly ask. Pray simply, honestly and quietly from the heart, and you will receive openly and in great measure, for that is the promise.

The Spiritual Basis by Vince Jones

Vince Jones is a lecturer about Spirituality and the 12 Step Program at our treatment center. Vince always shares thoughts that make me question whether or not I am practicing a good solid program of recovery.

The Spiritual Basis

Are you strengthening your life of sobriety by living on the Spiritual Basis?

If you have to think about it or are unsure, then no, you are not. There are many things in life were we can be “lukewarm”, or "kinda in and kinda out." "Take it or leave it." This is not one of them.

Living on the Spiritual Basis requires us to:

1) Turning our will and life over to the care and direction of a Power Greater Than Themselves, God.


2) Have a clear understanding of what that Power is and isn‘t. Of course, this is a lifetime endeavor, but at minimum, God must be loving, intelligent and available, anything less, you are not Living on the Spiritual Basis, you are living on a secular basis.


3) We give all power to God, in every sense, convinced that every area of our existence is under His purview.

4) Turn to God in prayer, believing in our heart of hearts that prayer can accomplish anything.

5) Destroy any negative thoughts as they surface with prayer, for we now know that God wants us to be happy, joyous and free, our well-being of utmost importance to Him who has all power and knowledge.

6) Being clear on the teaching of “reaping and sowing.” That not only do our actions have consequences, our habitual thinking does as well, what we focus on, we bring into our lives.

7) Practice the Presence of God, to the best of our ability in Spirit, in everything, in everyone, all the time. Especially in those we disagree with or dislike. To be clear: Seeing God in everyone and everything does not mean that we do not hold strong opinions or point of views, but instead of engaging in negative or destructive talk or thinking we seek the higher ground of thought and living that Living on the Spiritual Basis offers.

8) Book end your day with meditation. Start your day in meditation asking to be shown the way of patience, tolerance, kindness and love, that your motives throughout day be devoid of selfishness and self-centeredness. End your day with a quiet meditation on that days events. Do not under any pretense engage in morbid reflection.

Like riding a bike, with practice, this way of life becomes second nature, its benefits evident. You can have your indignation, defend your right to have justified anger or you can comprehend the word serenity and know peace. The choice is always ours.

- Vince Jones